Insomnia and other sleep disorders may present as trouble falling asleep, frequent nighttime awakenings, early waking, or feeling unrefreshed despite adequate time in bed. Persistent sleep disturbance can impact emotional regulation, cognitive performance, and physical well-being. A thorough psychiatric assessment identifies contributing factors such as anxiety, depression, or trauma, with individualized treatment options — including medication when appropriate — available for adolescents and adults in Broward County and Tallahassee, as well as through secure telehealth across Florida.